Is your home gym gathering dust?

Is your home gym gathering dust?

Having a home gym has some amazing benefits – but only if you use it!
5 Benefits of having a home gym

5 Benefits of having a home gym

If you currently work with a PT once or twice a week, but you don’t have a home gym, you might be missing out on some great benefits! While we know that working with a Trainer gives you a massive head start on the road towards your fitness goals, we also know that most of the time, you need to be doing some extra training in between sessions as well.
Best gear for your home gym

Best gear for your home gym

So you’ve decided to invest in some fitness gear for your home gym! You’ve obviously already weighed up the benefits of having your own home gym, but just to remind you again these include: